First Floor: Weight equipment featuring Cybex, Strive, Hammer Strength, Free Weights (2.5 lb. increments), TRX and Kettlebells. As a new member included in your membership you receive a complimentary Fitness Evaluation(1A), an individualized Program Design for only $25 and the opportunity to purchase 3 (1) Hour Personal Training sessions for just $129.
Also note the small lockers for your convenience (bring your own lock and please take home at the end of your workout), a male and female bathroom, elevator and child care.
Second Floor: Cardio Theatre – notice the individualized TV’s on the equipment – just bring your own headphones to get the volume on the TV. We offer a wide variety of cardio equipment, an area for stretching with medicine balls and bands. Get oriented at your complimentary 1A with a trainer.
Third Floor: Check out our beautiful and clean locker rooms (with sauna), massage therapy and 3 Group Exercise Studios. All classes, even Yoga, are included in your membership.
Other things worth mentioning: Complimentary workout towels, shower towels (if you forget yours), Registered Dietitian on staff (ability to bill select Insurance Plans), Highmark Wellness Programs, Physical Therapy Program, (ability to bill select Insurance Plans), Membership Reward Program (acquire points for all you participate in and redeem points onto rewards card and use to purchase items, services at Valhalla).