At the core of the Valhalla fitness experience is an array of group exercise activities second to none. Our commitment is to offer the widest range of popular classes to accommodate people of all ages… and taught by the best, most experienced instructors around. Special programs will be offered for seniors, those who are de-conditioned or new to the fitness experience, or the hard-core members who need to be pushed… we’ll be there for you!

Our flagship group exercise room is a 2,100 sq. ft. area, well lit with skylights and third story windows providing a light, airy feel. Premium specialized wood athletic flooring, as forgiving and easy-on-the joints as any in the business, will enhance the experience and minimize joint pain and risk of injury.

For those spin class enthusiasts, we have a dedicated 1,100 sq. ft. room specially designed for this popular activity with premium sound and room for over 30 top-of-the-line bikes. Get ready to burn!

For those enthusiasts of yoga, pilates and other mind-body development pursuits, we have a dedicated room with aesthetics, acoustics and karma specifically designed to enhance your focus and concentration. Subdued lighting, cushioned flooring creative design will get you in the mood.

To access the group exercise schedules: please click on the drop down on this page entitled “Class Schedule & Descriptions”