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Jaret graduated from Exeter High School in 1999 where he played multiple sports. He attended Penn State University with a Bachelor of Science in Kinesiology and also played volleyball for two years for the team. Sports have always been a big part of his life and he has experience playing football, baseball, golf, and volleyball. Jaret has 3 years experience in personal training with accomplishments in client’s weight loss and sports specific training success.
Certifications:
B.S. Kinesiology
ISSA Personal Trainer
NASM Certified Personal Trainer
Technogym Kinesis Trained
Training Philosophy:
“Everybody has a busy schedule but there are no excuses when it comes to being healthy and active.”
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Lisa was born and raised in Philadelphia and graduated from the University of PA. Lisa specializes in pre/post natal, obesity for all ages, hormonal and menopausal conditions as well as rehab. Lisa has over 8 years of experience in the health and fitness field. She is a natural body builder and won the Ms. Allentown Top Physique competition as well as other natural body building competitions throughout PA.
Certifications:
AFAA Certified Personal Trainer
AAAI Senior Fitness Trainer
AAAI Pilates Consultant
AAAI Weight Consultant
Training Philosophy:
“Give exercise and fitness your all. Reach beyond your outer limits and you will be amazed with the results!”
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Nadia was born and raised in Lyons, France. She relocated to Ohio and graduated from Bluffton High School. Nadia began as a college student in France but later moved back to Ohio to graduate from Stautzenburger College with a degree as a Travel Agent. Four years ago, she decided to make a career change and had a desire to be a personal trainer. Nadia is and has always been active in sports from skiing in the Alps to playing tennis, swimming, running and biking.
Certifications:
NASM Certified Personal Trainer
EFIT Level One Personal Trainer
EFIT Level Two Flip Trainer
Training Philosophy:
“Whether you are a beginner, intermediate, advanced or in a post rehabilitation stage, your workout should be fun, safe, efficient and tailored to follow a steady progression.” |
