VALHALLA HOURS OF OPERATION: MONDAY-THURSDAY: 5 am - 10 pm | FRIDAY: 5 am - 9 pm | SATURDAY: 7 am - 7 pm | SUNDAY: 7 am - 6 pm

RMR/Resting Metabolic Rate Testing

KORR Metabolic Testing™

We  have KORR Metabolic Testing which is a simple 10 minute breath test. This test will show precisely how many calories you burn all day, every day.

During the test, the air you breathe out is analyzed to determine exactly how much oxygen your body consumed. This is how your metabolic rate is measured.

Once completed, your metabolic rate will be used to calculate your Target Caloric Zones. These Zones provide powerful information to help you reach your goal weight.

Your Zones will show you how to eat the MAXIMUM amount of food and still lose weight. Your body will be healthy, happy, and satisified.

Imagine how accomplished  you will feel, while learning to balance your eating, exercise and lifestyle!

Pricing:

RMR Test and Consult with a Trainer- $38 - (Approx. session time is 30 min)