The Valhalla Weight Management System
For those who are serious about losing weight, we offer a uniquely integrated, high quality solution, encompassing all elements to help you succeed
- Customized 8 week exercise plan
- Resting Metabolic Testing
- Weekly personal training sessions
- Weigh-ins and caloric monitoring
- Clinically sound nutrition plan developed by our registered dietitian
- Menu options and lifestyle coaching to help you make the right choices
Pricing:
| Valhalla Members: | |
| 8 Week Weight Management Program with Personal Training 1 Time per week | $579 |
| 8 Week Weight Management Program with Personal Training 3 Times per week | $1263 |
| Valhalla Non-Members: | |
| 8 Week Weight Management Program with Personal Training 1 Time per week | $689 |
| 8 Week Weight Management Program with Personal Training 3 Times per week | $1373 |
| Ala Carte Items: | |
| RMR Test | $38 |
| NUTRITIONAL COUNSELING: (available without weight management program) |
|
| Consultation with Registered Dietitian | $80 per hour |
| Nutritional Consultation Package: 1 One Hour Session and 2 Half-Hour Sessions |
$144 |
