RATES:
New Valhalla Members Enjoy:
- Complimentary Fitness Assessment (1A)- 1 Hour with a trainer to review health history, fitness goals, and some equipment orientation
- $25 Program Design (PTA)- Get a complete workout to follow based on the info your trainer attains at your 1A
- $129 for 3, 60 min training sessions ($51 savings!)- 3 more 60 minute sessions to further your fitness experience at a discounted price! Use these sessions to obtain different workout routines so you can add variety to your workout and avoid plateaus!
One on One Training
30 min.
1 Session $30
Package of 6 $165
Package of 10 $270
Package of 20 $480
60 min.
1 Session $60
Package of 6 $330
Package of 10 $540
Package of 20 $960
SGT- SMALL GROUP TRAINING -2-4 Person GroupTraining
30 min.
1 Session -$18/per person
Package of 6 $99/per person
Package of 10 $162/per person
60 min.
1 Session- $30/per person
Package of 6 $165/per person
Package of 10 $270/per person
RMR Testing (approx 30 min)
Assessment Protocol and Consult-$38 (See Metabolic teasting menu for details!)
Fitness Evaluations- Body Comp, Cardio, Strength, Flexibility…
Approx. 30 min.- $15
