RATES:
New Valhalla Members Enjoy:
- Complimentary Fitness Assessment (1A)- 1 Hour with a trainer to review health history, fitness goals, and some equipment orientation (Minimum Membership Purchase Required)
- $25 Program Design (PTA)- Get a complete workout to follow based on the info your trainer attains at your 1A (Limit of 1 )
- $129 for 3 (60) min training sessions ($51 savings!)- 3 ( 60 ) minute sessions to further your fitness experience at a discounted price! Use these sessions to obtain different workout routines so you can add variety to your workout and avoid plateaus! This special rate is available to NEW members and MUST be purchased within the first 30 days of joining. (Limit of one pkg per person)
One on One Training
30 min.
1 Session $30
Package of 6 $165
Package of 10 $270
Package of 20 $480
60 min.
1 Session $60
Package of 6 $330
Package of 10 $540
Package of 20 $960
SGT- SMALL GROUP TRAINING -2-4 Person GroupTraining
30 min.
1 Session -$18/per person
Package of 6 $99/per person
Package of 10 $162/per person
60 min.
1 Session- $30/per person
Package of 6 $165/per person
Package of 10 $270/per person
RMR Testing (approx 30 min)
Assessment Protocol and Consult-$38 (See Metabolic teasting menu for details!)
Fitness Evaluations- Body Comp, Cardio, Strength, Flexibility…
Approx. 30 min.- $15
