VALHALLA HOURS OF OPERATION: MONDAY-THURSDAY: 5 am - 10 pm | FRIDAY: 5 am - 9 pm | SATURDAY: 7 am - 7 pm | SUNDAY: 7 am - 6 pm

Strength Training Cardio Loft Newsletters Weight Mgt. Program Silver Sneakers Program

Cafe Cafe Menu Shake Menu Corporate Catering

Group X Class Descriptions Group X Schedule Cycling Schedule Mind & Body Schedule Silver Sneakers Program

Child Care Policy Rates

Personal Training Trainers Small Group Training Rates Metabolic Testing (RMR)

About Kinesis Instructors Brochure

Massage Types Massage Therapists Rates Brochure

Staff Weight Mgt. Program Metabolic Testing (RMR)

Personal Training Rates

Our commitment to serious fitness is perhaps best represented by our approach to personalized training programs. We have assembled a team of the most qualified, experienced and motivated Certified Personal Trainers to help you reach your fitness goals. Reaching your fitness goals doesn’t have to be difficult. Whether you want to lose weight, tone, gain muscle mass or simply increase your flexibility, Valhalla’s personal trainers are here to create programs to guide you through your journey.

Upon joining Valhalla you will receive one complimentary session with a personal trainer. During this session our goal is to establish training regimes to help assist you attain your fitness goals. We may perform some fitness assessments and/or body composition assessments as determined by our goal setting session. We will also orient you with some of our equipment. To further your fitness experience we invite you to continue your regime with a personal trainer by purchasing a $25 PTA during which a full workout program will be developed and taught to you. Our goal is to give you the motivation, tools, and discipline to improve your overall physical conditioning.

Please note that the following are personal training prices and not membership prices. Please contact us for more information.

One on One Training
30 min. Session $30
Package of 6 $165

60 min. Session $60
Package of 6 $330
Package of 10 $540

NEW SMALL GROUP TRAINING

2 Person Training
30 min. Session $18/per person
Package of 6 $99/per person
Package of 10 $162/per person

2, 3, and 4 Person Training
60 min. Session $30/per person
Package of 6 $165/per person
Package of 10 $270/per person

Kinesis Training
30 min. Group Drop-in Class $15/per

NEW MEMBER SPECIAL
3 (1 hour) Sessions for $129
*Special for any new member that purchases personal training within the 1st 30 days of their membership.

Call about Team Training: 610-779-6006

Watch for info on Small Group Training with Exciting and innovative TRX Suspension Training and Kettlebell Workouts. The hottest workouts in the fitness industry!!!!