Valhalla’s Senior LMT’s
Christina Sczepkowski, LMT, PDMT
Valhalla’s Director of Massage Therapy
Christina is a licensed Massage Therapist who specializes in Pfrimmer Deep Muscle Therapy . She attended Cortiva Institute, Pennsylvania School of Muscle Therapy in 2006 and completed their 659 hour Professional Massage Therapy COMTA Accredited Program.
She graduated at the top of her class and was awarded the prestigious Mary Jo Myers Outstanding Student Award. Chris continued her education at the Pfrimmer Institute for Corrective Muscle Therapy, Ltd. and now specializes in one of the most respected techniques in the world, Pfrimmer Deep Muscle Therapy®. PDMT is indicated for the prevention as well as the correction of many health threatening problems and is a specialty for which she receives many physician referrals.
She is state licensed and a Nationally Certified practitioner by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) and a Professional member of Associated Bodwork & Massage Professionals, ABMP. Chris also attends classes part-time in pursuit of her MSN, RN degree and licensure. Additionally, she is the Director of The BodyWorks Massage & Corrective Muscle Therapy Center at Valhalla Health & Fitness Club.
Chris’s commitment to continuing education and professionalism has helped her maintain steady and loyal clientele in the Berks County area.
Senior LMT > 30 Minutes – $40 / 60 Minutes – $75 / 90 Minutes – $110
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Carol S. Lott, LMT, CYI
Valhalla’s Manager of Massage Therapy
Carol is a licensed Massage Therapist, Certified Dharma Yoga Teacher and Certified Laughter Yoga Leader. She has been practicing Massage Therapy since 1997, and teaching Yoga since 2007.
In 1996 Carol began her practice as a Reflexologist. In 1997 she went to Scottsdale, Arizona and became a Certified Massage Therapist. During her 15 years as a professional Massage Therapist Carol has expanded her education to include certifications in Myofascial Release, Maternity Massage, Reflexology, Sports Massage (STR), Lymphatic Drainage Therapy and level 3 Reiki practitioner/ Teacher. While in Arizona, she advanced her techniques in CranioSacral Therapy, Aromatherapy, Chair Massage and Yoga. She started teaching Yoga at Valhalla in 2007. In 2009, after 15 years of her own personal yoga practice, she received Yoga Teacher Certification under world renowned Yoga Master Sri Dharma Mittra.
Presently, she teaches Yoga and is the Manager of The BodyWorks Massage & Corrective Muscle Therapy Center here at Valhalla Health & Fitness Club. Carol’s latest accomplishment was going to Sedona Arizona for certification in Myofascial Release Therapy with John T. Barnes. In addition to seeing clients at Valhalla, she teaches workshops on Yoga, Meditation, Reiki and Massage. She has given over 10,000 hours of massage and finds joy in offering her support to others through complimentary care. She has helped many people to lead a happier, healthier life.
Senior LMT > 30 Minutes – $40 / 60 Minutes – $75 / 90 Minutes – $110
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Maura McCarthy, LMT
Maura is a Licensed Massage Therapist. She is licensed in the states of Pennsylvania and Virginia and is a member of the NCBTMB and AMTA massage associations. She is a Senior LMT at Valhalla.
In 2001, she graduated from the Galen Institute in Connecticut. Her education at Galen included both Therapeutic Massage and Medical Massage Therapies. While in Massage Therapy school she became certified as a Reiki practitioner. In 2005, she furthered her education to include certification in Soft Tissue Release (STR), a British Sports Therapy. Maura is also an experienced Maternity Massage Therapist and enjoys working with Mothers-to-be.
Health and fitness has been a way of life for Maura, in addition to being a Massage Therapist, she also teaches Group X classes. Her favorite class to teach is Pilates because she feels a strong core is important to maintaining a healthy back. She became a massage therapist because she recognized Therapeutic massage and corrective body work is not only great for stress but is necessary for maintaining optimal performance at work and at play.
With over a decade of experience, Maura is very intuitive to a body’s needs. Her approach to a Therapeutic Massage allows the client to experience both relaxation and deep muscle therapy. Whether on the mat or on the table, Maura can help you to reach your fitness goals.
Senior LMT > 30 Minutes – $40 / 60 Minutes – $75 / 90 Minutes – $110
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