Valhalla has assembled a team of qualified, experienced and certified personal trainers to help you reach your fitness goals. We are here to create programs to guide you through your journey to tone, gain muscle mass, achieve a desired goal weight, improve your range of motion, enhance your sports performance and improve your cardiovascular function.
New Valhalla members will enjoy:
- Complimentary Fitness Assessment (1A)- 1 hour with a trainer to review health history, fitness goals and some equipment orientation (minimum membership purchase required)
- $25 Program Design (PTA)- Get a complete workout to follow based on the info your trainer attains at your 1A
- $129 Introductory Personal Training Package ($51 savings!)- three 60-minute sessions to further your fitness experience at a discounted price. Use these sessions to obtain different workout routines so you can add variety to your workout and avoid plateaus!
- 1 session $30
- Package of 6 $165
- Package of 10 $270
- Package of 20 $480
- 1 session $60
- Package of 6 $330
- Package of 10 $540
- Package of 20 $960
SGT- Small Group Training (2-4 people)
- 1 session $10/per person
- Package of 6 $55/per person
- Package of 10 $85/per person
- 1 session $15/per person
- Package of 6 $80/per person
- Package of 10 $120/per person
Fitness Evaluations- body comp, cardio, strength, flexibility, etc.
- Approx. 30 min. $15