VALHALLA HOURS OF OPERATION: MONDAY-THURSDAY: 5 am - 10 pm | FRIDAY: 5 am - 9 pm | SATURDAY: 7 am - 7 pm | SUNDAY: 7 am - 6 pm

Valhalla Members:
8 Week Weight Management Program with Personal Training 1 Time per week	$579
8 Week Weight Management Program with Personal Training 3 Times per week	$1263

Valhalla Non-Members:
8 Week Weight Management Program with Personal Training 1 Time per week	$689
8 Week Weight Management Program with Personal Training 3 Times per week	$1373

Ala Carte Items:
1 RMR Test	$60
2 RMR Tests	$105

NUTRITIONAL COUNSELING: (available without weight management program)
Consultation with Registered Dietitian	$80 per hour
Nutritional Consultation Package: 1 One Hour Session and 2 Half-Hour Sessions	$144